Clear vermicelli after eating, I feel full quickly. It’s also made from mung beans. Many people therefore hope to eat vermicelli to lose weight. But after eating is not fat, is it true? Can it help in losing weight? Most importantly from mung beans a starch or a protein? Scroll a little further and you will find the answers to many of these questions menu.

Is a flour or a protein?

For this issue, Explain in the sure list before sharing that production process is to soak mung beans in water. Then brought to the mill and extract the protein and fat out because it may affect the quality.

          Therefore, vermicelli available in the market has almost no protein or fat at all. For example, if you look at the product label in the nutritional information section. You will see that the protein and fat content is 0 grams. In contrast to the carbohydrate content that is around 30-40 grams. Obviously, clear vermicelli is a good starch UFABET

How much energy does vermicelli provide?         

100 grams soaked in water gives approximately 172 kilocalories of energy. But if calculated from 100 grams of dried. It gives 330 kilocalories of energy. If the dry is weighed to a weight of 100 grams. You will get more than the 100 grams weight of the inflated vermicelli. Calories are increased in proportion to the carbohydrates that are greater with it.