Tag Archives: knowledge

Health benefits of egg whites.

 The popularity of eating egg whites has increased significantly. Even nowadays, there are bottled egg whites available in the market to choose and use comfortably. Causing many people who have never really eaten to wonder about the benefits of egg whites. How is it good for health? Read here. 1.

What are kidney nourishing foods?      

Foods that will help take us away from kidney disease should be considered in 3 main ways: must be a low sodium diet. low potassium and low phosphorus. Because if you eat too much of these nutrients. It can be left behind in the kidneys. Increase the burden on

Do you eat vermicelli fat?

Clear vermicelli after eating, I feel full quickly. It’s also made from mung beans. Many people therefore hope to eat vermicelli to lose weight. But after eating is not fat, is it true? Can it help in losing weight? Most importantly from mung beans a starch or a protein? Scroll a

What are the health benefits of olive oil?

Olive oil is known as a healthy oil that many people like to use in cooking. But do you know that How do you choose to use it so as not to lose too much nutritional value? Help reduce the risk of cerebral hemorrhage, constriction  For the

Precautions for using or consuming oranges.

Although the orange is a fruit that has benefits. But if consume too much it will have a negative effect on the body as well.  The precautions for eating oranges are as follows: should not eat too much Oranges are one of the most fiber-rich fruits. The amount