Tag Archives: food

Health benefits of egg whites.

 The popularity of eating egg whites has increased significantly. Even nowadays, there are bottled egg whites available in the market to choose and use comfortably. Causing many people who have never really eaten to wonder about the benefits of egg whites. How is it good for health? Read here. 1.

What are kidney nourishing foods?      

Foods that will help take us away from kidney disease should be considered in 3 main ways: must be a low sodium diet. low potassium and low phosphorus. Because if you eat too much of these nutrients. It can be left behind in the kidneys. Increase the burden on

Do you eat vermicelli fat?

Clear vermicelli after eating, I feel full quickly. It’s also made from mung beans. Many people therefore hope to eat vermicelli to lose weight. But after eating is not fat, is it true? Can it help in losing weight? Most importantly from mung beans a starch or a protein? Scroll a

What are the health benefits of olive oil?

Olive oil is known as a healthy oil that many people like to use in cooking. But do you know that How do you choose to use it so as not to lose too much nutritional value? Help reduce the risk of cerebral hemorrhage, constriction  For the

Teach your child about gluten.

As your child grows older, gradually teach them what gluten is found in foods. Teach what to eat Anything that cannot be eaten. For example, if you want to eat noodles. You must avoid noodles, spaghetti. But can eat vermicelli, thin noodles and white rice noodles. When

Dehydration is dangerous to the brain.

The analysis found that Dehydration at 2% of body mass is enough to cause disturbed brain function. Although this level of dehydration does not make people feel thirsty at all. It was also found that. Such mild dehydration negatively affects the concentration process. And the coordination of the motor system

How to deal with toxic dust PM 2.5?

Skin allergy problems from PM 2.5 that many people are familiar with this name. It’s been a long-standing problem all over the world. In Thailand, many provinces are still affected by this disaster. It is a problem that. Thai people have to face every year. And is affected by

Dust mite allergy treatment.

Current guidelines for the treatment of Dust mite and asthma indicate that avoiding various allergens. Especially dust mites, any one method may not be as effective healthy. As it should be and may require a combination of methods both exercise Medication. Whether it’s a nasal or oral spray.

How important is Zinc to our body?

Zinc works like a policeman. Keeping various processes in the body running efficiently. It also helps to maintain enzyme systems. And cells as well if you sweat too much. Up to 3 mg per day of zinc loss may occur. It is important for the production of

What is oatmeal?

It may be confusing for many people that ok. What is the difference between oat and oatmeal? Because it’s oats as well. But in fact when talking about oats. Usually refers to whole oats. And unprocessed, most often used as animal feed. Or use in the livestock industry. But refers