Foods that will help take us away from kidney disease should be considered in 3 main ways: must be a low sodium diet. low potassium and low phosphorus. Because if you eat too much of these nutrients. It can be left behind in the kidneys. Increase the burden on
Clear vermicelli after eating, I feel full quickly. It’s also made from mung beans. Many people therefore hope to eat vermicelli to lose weight. But after eating is not fat, is it true? Can it help in losing weight? Most importantly from mung beans a starch or a protein? Scroll a
Olive oil is known as a healthy oil that many people like to use in cooking. But do you know that How do you choose to use it so as not to lose too much nutritional value? Help reduce the risk of cerebral hemorrhage, constriction For the
Zinc works like a policeman. Keeping various processes in the body running efficiently. It also helps to maintain enzyme systems. And cells as well if you sweat too much. Up to 3 mg per day of zinc loss may occur. It is important for the production of
It may be confusing for many people that ok. What is the difference between oat and oatmeal? Because it’s oats as well. But in fact when talking about oats. Usually refers to whole oats. And unprocessed, most often used as animal feed. Or use in the livestock industry. But refers
The “reduce sugar” technique allows you to eat sweets in a healthy way. Sweetened sugar is a favorite of many. Because most of it is an ingredient in dessert menus, snacks and delicious beverages such as cakes, Thai desserts, bubble tea, chocolates or many other desserts.
Although the orange is a fruit that has benefits. But if consume too much it will have a negative effect on the body as well. The precautions for eating oranges are as follows: should not eat too much Oranges are one of the most fiber-rich fruits. The amount
Going in and out of work at the same time as when working at the office. 7 techniques to work from home. Working from home can be done whenever and wherever. This may cause working hours to flow unconsciously. Because they do not have to worry